All three are also highly suggested in sand based courts, and are considered a vital part of volleyball safety, as they protect the most vulnerable parts of your body. Pads, such as elbow pads and knee pads are generally used in hard floor based volleyball, such as indoor courts located in schools world wide. Pads and palm protectors fall into this category. Protective GearThe most common type of equipment is the basic protective gear. The basic equipment falls under several categories:
Depending on where you are playing volleyball, there are several types of equipment you can purchase that can help prevent injuries.
Your first consideration when preparing to play volleyball, or any sport for that matter, is to make certain you have all of the equipment you need to play safely. There is no fun in a sport if you are injured and cannot play due to something as simple as knowing when or when not to bend your wrist. However, in order to have as much fun as possible, volleyball safety is something that you must always keep in mind. By Rebecca Blain of fun and excitement of volleyball lures many children and adults into playing the sport.
